UMass Chan Health Literacy Series: Wellness & Exercise
Friday, April 17
2:00pm - 4:00pm
Main Library
Saxe RoomPart II in a series of health literacy: Body weight exercises, walking routes in Worcester, 10-minute stretch sequence, and a deck of cards workout!
After a quick intro presentation about the health benefits of exercise and the medical recommendations for activity level in adults, there will be four stations that attendees can rotate through: Body weight exercises, walking routes in Worcester, 10-minute stretch sequence, and a deck of cards workout. Free jump ropes, snacks/water. and electrolyte packets will be offered. Presented by UMass Chan Medical students, ALL ARE WELCOME!
AGE GROUP: | Adult |
EVENT TYPE: | Social Services | Health & Wellness | Education & Learning Programs | Community & Local Interest |
Main Library
Today's hours
We're open 9:00AM to 5:30PM
| Mon, May 11 | 9:00AM to 5:30PM |
| Tue, May 12 | 9:00AM to 8:30PM |
| Wed, May 13 | 9:00AM to 8:30PM |
| Thu, May 14 | 9:00AM to 5:30PM |
| Fri, May 15 | 9:00AM to 5:30PM |
| Sat, May 16 | 9:00AM to 5:30PM |
| Sun, May 17 | Closed |
| Mon, May 11 | 9:00AM to 5:30PM |
| Tue, May 12 | 9:00AM to 8:30PM |
| Wed, May 13 | 9:00AM to 8:30PM |
| Thu, May 14 | 9:00AM to 5:30PM |
| Fri, May 15 | 9:00AM to 5:30PM |
| Sat, May 16 | 9:00AM to 5:30PM |
| Sun, May 17 | Closed |

