Zumba
Ages 18 & up
Saturday, June 13
9:00am - 10:00am
Main Library
Banx RoomBurn calories in this fun fitness class!
Zumba is a high energy, calorie-burning fitness class that uses pop and Latin music to create a dance-party atmosphere. Low-intensity and high-intensity moves are easy to follow for all level participants who can set their own pace. It is an effective and fun cardio workout that melts fat, strengthens core, and improves flexibility. Classes are for ages 18 and older. Work-out clothes and sneakers are recommended. Bring water!
Alina Khaspekov is a certified Zumba instructor with over 6 years’ experience teaching Zumba and ZumbaTone classes. She loves music, dancing, and seeing smiling faces after each class!
Participation in this program is voluntary. It is recommended that you consult your physician or other healthcare professional before starting any exercise or physical fitness program, especially if you have pre-existing injuries or health conditions. By participating, you acknowledge that all physical activity involves inherent risks and that you assumed full responsibility for your own safety. The Worcester Public Library is not liable for any injury or harm resulting from performing these exercises.
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Thank you to our summer programming sponsors: Cornerstone Bank, Country Bank, Price Chopper Golub Foundation, AllOne Credit Union, bankHometown, Bob’s Discount Furniture, UniBank, Friends of the Worcester Public Library, and Worcester Public Library Foundation.