Food and Mood
Nutrition Classes with Judy Palken, Registered Dietitian
Saturday, July 18
2:30pm - 3:30pm
Main Library
Computer LabJoin us to learn more about the effect of your food choices on your mood.
Nutrition plays a vital role in our emotional wellbeing. A nutrient-rich, balanced diet can help to stabilize mood and increase feelings of well-being. Conversely, poor eating habits can lead to energy crashes and emotional distress. Join us to learn more about the effect of your food choices on your mood.
Presented by Judy Palken, a registered dietitian, who provides the information and guidance to help you make effective and healthful dietary changes. Program generously sponsored by the Worcester Public Library Foundation.
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Thank you to our summer programming sponsors: Cornerstone Bank, Country Bank, Price Chopper Golub Foundation, AllOne Credit Union, bankHometown, Bob’s Discount Furniture, UniBank, Friends of the Worcester Public Library, and Worcester Public Library Foundation.
Main Library
Today's hours
We're open 9:00AM to 8:30PM
| Mon, Aug 24 | 9:00AM to 5:30PM |
| Tue, Aug 25 | 9:00AM to 8:30PM |
| Wed, Aug 26 | 9:00AM to 8:30PM |
| Thu, Aug 27 | 9:00AM to 5:30PM |
| Fri, Aug 28 | 9:00AM to 5:30PM |
| Sat, Aug 29 | 9:00AM to 5:30PM |
| Sun, Aug 30 | Closed |
| Mon, Aug 24 | 9:00AM to 5:30PM |
| Tue, Aug 25 | 9:00AM to 8:30PM |
| Wed, Aug 26 | 9:00AM to 8:30PM |
| Thu, Aug 27 | 9:00AM to 5:30PM |
| Fri, Aug 28 | 9:00AM to 5:30PM |
| Sat, Aug 29 | 9:00AM to 5:30PM |
| Sun, Aug 30 | Closed |

