Postpartum Pilates
For caregivers of children 0-2
Friday, September 11
11:00am - 12:00pm
Main Library
Children's Program RoomPilates instructor, Iris Zi, will help you strengthen and care for your postpartum body. Bring your baby!
Bring your baby, meet fellow caregivers, and learn exercises to improve your posture, back, and core muscles.
Invigorate your confidence and inner strength!
Kindly bring a water bottle to class.
You are welcome to bring your own yoga mat or borrow one of ours.
Fridays, September 11, October 9, November 20, 11-12pm
Sponsored by the Friends of the Worcester Public Library.
AGE GROUP: | Children 0-5 |
EVENT TYPE: | Health & Wellness | Education & Learning Programs |
TAGS: | Wellness | Education & Learning |
Main Library
Today's hours
We're open 9:00AM to 8:30PM
| Mon, Sep 14 | 9:00AM to 5:30PM |
| Tue, Sep 15 | 9:00AM to 8:30PM |
| Wed, Sep 16 | 9:00AM to 8:30PM |
| Thu, Sep 17 | 9:00AM to 5:30PM |
| Fri, Sep 18 | 9:00AM to 5:30PM |
| Sat, Sep 19 | 9:00AM to 5:30PM |
| Sun, Sep 20 | Closed |
| Mon, Sep 14 | 9:00AM to 5:30PM |
| Tue, Sep 15 | 9:00AM to 8:30PM |
| Wed, Sep 16 | 9:00AM to 8:30PM |
| Thu, Sep 17 | 9:00AM to 5:30PM |
| Fri, Sep 18 | 9:00AM to 5:30PM |
| Sat, Sep 19 | 9:00AM to 5:30PM |
| Sun, Sep 20 | Closed |

