Postpartum Pilates
For caregivers of children 0-2
Friday, September 11
11:00am - 12:00pm
Main Library
Children's Program RoomPilates instructor, Iris Zi, will help you strengthen and care for your postpartum body. Bring your baby!
Bring your baby, meet fellow caregivers, and learn exercises to improve your posture, back, and core muscles.
Invigorate your confidence and inner strength!
Kindly bring a water bottle to class.
You are welcome to bring your own yoga mat or borrow one of ours.
Fridays, September 11, October 9, November 20, 11-12pm
Sponsored by the Friends of the Worcester Public Library.
AGE GROUP: | Children 0-5 |
EVENT TYPE: | Health & Wellness | Education & Learning Programs |
TAGS: | Wellness | Education & Learning |
Main Library
Today's hours
We're open 9:00AM to 8:30PM
| Mon, Aug 10 | 9:00AM to 5:30PM |
| Tue, Aug 11 | 9:00AM to 8:30PM |
| Wed, Aug 12 | 9:00AM to 8:30PM |
| Thu, Aug 13 | 9:00AM to 5:30PM |
| Fri, Aug 14 | 9:00AM to 5:30PM |
| Sat, Aug 15 | 9:00AM to 5:30PM |
| Sun, Aug 16 | Closed |
| Mon, Aug 10 | 9:00AM to 5:30PM |
| Tue, Aug 11 | 9:00AM to 8:30PM |
| Wed, Aug 12 | 9:00AM to 8:30PM |
| Thu, Aug 13 | 9:00AM to 5:30PM |
| Fri, Aug 14 | 9:00AM to 5:30PM |
| Sat, Aug 15 | 9:00AM to 5:30PM |
| Sun, Aug 16 | Closed |

