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Meditate to the sounds and scents of the beach!
Ages 18 and older.
Join us for meditation to the sounds and scents of the beach. A meditation recording* and relaxing ocean sounds will be played in the room accompanied by an essential oil diffuser.
You are welcome to bring a yoga mat. Chairs will also be provided. We kindly ask that you arrive by 10:55 as meditation starts promptly at 11.
*Recording courtesy of Psychologist Tara Brach, Founder of the Insight Meditation Community of Washington, DC (IMCW) and co-founder of Banyan and the Mindfulness Meditation Teacher Training Program. For more information, visit tarabrach.com.
AGE GROUP: | Adult |
EVENT TYPE: | Health & Wellness |
Today's hours
We're open 9:00AM to 5:30PM
Mon, Sep 30 | 9:00AM to 5:30PM |
Tue, Oct 01 | 9:00AM to 8:30PM |
Wed, Oct 02 | 9:00AM to 8:30PM |
Thu, Oct 03 | 9:00AM to 5:30PM |
Fri, Oct 04 | 9:00AM to 5:30PM |
Sat, Oct 05 | 9:00AM to 5:30PM |
Sun, Oct 06 | Closed |