Postpartum Pilates
For caregivers of children 0-2
Friday, August 21
11:00am - 12:00pm
Main Library
Children's Program RoomPilates instructor, Iris Zi, will help you strengthen and care for your postpartum body. Bring your baby!
Bring your baby, meet fellow caregivers, and learn exercises to improve your posture, back, and core muscles.
Invigorate your confidence and inner strength!
Kindly bring a water bottle to class.
You are welcome to bring your own yoga mat or borrow one of ours.
Fridays at 11am: August 14, 21, 28
Thank you to our summer programming sponsors: Cornerstone Bank, Country Bank, Price Chopper Golub Foundation, AllOne Credit Union, bankHometown, Bob’s Discount Furniture, UniBank, Friends of the Worcester Public Library, and Worcester Public Library Foundation.
AGE GROUP: | Children 0-5 |
EVENT TYPE: | Health & Wellness | Education & Learning Programs |
TAGS: | Wellness | Education & Learning |
Main Library
Today's hours
Closed
| Mon, Sep 14 | 9:00AM to 5:30PM |
| Tue, Sep 15 | 9:00AM to 8:30PM |
| Wed, Sep 16 | 9:00AM to 8:30PM |
| Thu, Sep 17 | 9:00AM to 5:30PM |
| Fri, Sep 18 | 9:00AM to 5:30PM |
| Sat, Sep 19 | 9:00AM to 5:30PM |
| Sun, Sep 20 | Closed |
| Mon, Sep 14 | 9:00AM to 5:30PM |
| Tue, Sep 15 | 9:00AM to 8:30PM |
| Wed, Sep 16 | 9:00AM to 8:30PM |
| Thu, Sep 17 | 9:00AM to 5:30PM |
| Fri, Sep 18 | 9:00AM to 5:30PM |
| Sat, Sep 19 | 9:00AM to 5:30PM |
| Sun, Sep 20 | Closed |

