The goal for this class is to learn healthy eating strategies that range from Halloween to New Year's Eve, and every holiday in-between.
The goal for this class is to learn healthy eating strategies that range from Halloween to New Year's Eve, and every holiday in-between. Yes, you certainly can enjoy traditional family foods, holiday cookies, parties… while still eating well, being pleased with your food choices, and feeling great!
Presented by Judy Palken, a registered dietitian, who provides the information and guidance to help you make effective and healthful dietary changes. Program generously sponsored by the Friends of the Worcester Public Library.