There are a lot of diets out there - let's discuss a few.
There are a lot of diets out there - let's discuss a few. You will discover that some, despite being famous and having a devoted following, are problematic and actually bad for health. Others… not so bad if you're careful. Some - even good! Join us, see what's out there in diet-world, and learn how to evaluate them for yourself.
*Presented by Judy Palken, a registered dietitian, who provides the information and guidance to help you make effective and healthful dietary changes. Program generously sponsored by the Worcester Public Library Foundation.